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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by biohacking his body and optimizing every aspect of his health. Dave urges readers to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, they'll gain energy, build lean muscle, and watch the pounds melt off-just as he and so many of his devoted followers already have. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan.
BULLETPROOF THE COOKBOOK
$27.99
Pairs well with
UC Custom Masters Set
$79.50
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Product #: MMS016475444/0
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