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Throughout her career, Cameron Diaz has been a role model for millions of women. By her own admission, though, this fit, athletic star wasnt always as health-conscious as she is today. Her consumption of bad foods had an effect on her skin and her body. ''If you are what you eat,'' she says, ''I was a bean burrito with extra cheese and extra sauce, no onions.'' Learning about the inseparable link between nutrition and health was just one of the life-changing lessons that sparked Camerons passion to explore the best ways to care for her body. In The Body Book, she shares the knowledge shes gained both from personal experience and from consulting with health experts. Beginning with nutrition, Cameron explains why instead of fearing hunger, women should embrace their bodys instinct for fuel and satisfy it with whole, nutrient-dense foods. Cameron als
BODY BOOK
$26.99
Pairs well with
UC Custom Masters Set
$79.50
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Product #: MMS015037518/0
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